7 técnicas sensacionais de gestão de tempo que você precisa conhecer

Tempo de leitura: 6 min

Atualmente, é comum ouvir as pessoas dizerem que não têm tempo para cumprir todas as tarefas. No ambiente empresarial, não é raro o atraso no cumprimento das atividades ou até mesmo o esquecimento de algumas delas pelos colaboradores. Isso impacta diretamente o desempenho de toda a equipe e na produtividade da empresa.

No entanto, a solução não é acelerar o ritmo de trabalho ou levar tarefas para casa. Afinal, descansar e dedicar a vida pessoal também é fundamental para um bom desempenho na realização das atividades.

A produtividade não está associada apenas ao número de horas trabalhadas, mas aos resultados alcançados nessas horas. A solução para garantir a realização efetiva de todas as obrigações é saber organizar o tempo disponível.

Uma boa gestão de tempo impacta diretamente a produtividade da empresa, pois ajuda os colaboradores a cumprirem todas as tarefas dentro do prazo. Por isso, preparamos este artigo com algumas técnicas utilizadas para gerenciamento de tempo. Confira!

1. Método Pomodoro

Desenvolvido no final da década de 80 pelo italiano Francesco Cirillo, o método se pauta na ideia de que a divisão do trabalho em blocos facilita a manutenção do foco, estimula a agilidade e melhora o desempenho do cérebro.

Durante seus estudos, o italiano chegou à conclusão de que o ideal é dividir as tarefas em blocos de 25 minutos nesse período, a atividade não deve ser interrompida e, entre eles, fazer um intervalo de 5 minutos. Após quatro blocos de atividades, deve ser feita uma pausa maior, de 30 minutos.

2. Método GTD

Criado pelo estadunidense David Allen, o Getting Things Done (GTD) se baseia na ideia de que manter a tranquilidade e o controle sobre as tarefas é a melhor forma para realizar o que realmente deve ser feito.

Essa técnica de produtividade é estruturada em cinco etapas:

  • recolher: a primeira etapa consiste em listar todas as tarefas que realmente precisam ser feitas, eliminando tudo aquilo que possa atrapalhar o foco;

  • esclarecer: depois de anotadas as atividades, você deve estabelecer quais são as prioridades, quais tarefas vão ajudar a alcançar seus objetivos e quais realmente demandam uma ação sua. Lembre-se: algumas podem ser delegadas ou recusadas;

  • organizar: é necessário organizar todas as informações listadas nas etapas anteriores: tarefas que devem ser feitas e prioridades;

  • executar: depois de ter passado pelas outras fases, você vai executar a tarefa tendo a certeza de que ela é a coisa mais importante que deveria estar fazendo, o que vai afastar as distrações e preocupações desnecessárias;

  • rever: no início, pode ser que você não consiga fazer toda as atividades. Por isso, é necessário rever todo o sistema e identificar quais os problemas que podem estar prejudicando a execução delas . Além disso, suas listas devem ser atualizadas de acordo com o surgimento de demandas.

3. Gamificação

A ideia desse método é transformar cada atividade em um jogo. Assim como nos games, cada tarefa realizada deve gerar uma recompensa, por exemplo, uma hora de trabalho eficiente dá direito a 15 minutos na web.

A medida que você vai conseguindo gerir seu tempo, o “nível do jogo” deve ir aumentando, ou seja, as metas estabelecidas devem ser majoradas. Atualmente, existem alguns aplicativos, por exemplo, Habitica e Karma no Todoist, que têm ajudado as empresas a implementar essa técnica.

4. ABC e Análise de Pareto

Nessa técnica, as atividades devem ser classificadas com letras: “A” para as tarefas urgentes e importantes, “B” para as que não são urgentes, mas são importantes, e “C” para as importantes ou urgentes.

Depois, você vai selecionar as tarefas que demandam menos tempo e realizá-las antes. Assim, você aumentará sua produtividade. Isso ocorre porque, segundo o princípio de Pareto, também conhecido por regra 80/20, 80% das atividades são realizadas em 20% do tempo livre.

5. Método Kanban

Esse método é muito utilizado por empresas no gerenciamento de projetos. Atualmente, ele vem sendo empregado também para organização de tempo. Basicamente, a técnica consiste em fazer uso de cartões para otimizar a execução de tarefas.

Primeiro, você deve organizar as atividades que precisa realizar de acordo com o estágio que elas se encontram: para fazer, em execução e finalizadas. Cada tarefa deve ser anotada em um cartão e agrupada de acordo com seu andamento. À medida que ela for sendo realizada, você vai reagrupando.

6. Matriz GUT

Muito utilizada na gestão de projetos, a matriz GTU também pode ser empregada na otimização de seu tempo. Criada em 1981, por Kepner e Tregoe, essa técnica busca definir as prioridades com base em três fatores: gravidade, urgência e tendência (GUT).

Para usar esse método, você deve criar uma planilha. Na primeira coluna, você vai listar suas atividades. As colunas subsequentes serão as de gravidade, urgência, tendência essa representa a consequência de a tarefa ser abandonada — e a coluna GUT.

Nas linhas, você atribui notas de 1 a 5 a cada tarefa, sendo que quanto mais grave, urgente ou tendente, maior a nota. Depois disso, você multiplica os valores de cada linha e coloca na coluna GUT.

Assim, você vai chegar ao peso de cada tarefa, lembrando que quanto maior o número, maior a prioridade. É só organizar e começar a executar a que for mais importante.

7. Lista de tarefas

Talvez a forma mais simplificada de gerenciar o tempo seja listar as tarefas que precisam ser executadas. Pode ser em uma agenda, bloco de notas, aplicativos etc.

Ao realizar a listagem, as atividades devem ser organizadas de acordo com a prioridade. Assim, você consegue visualizar qual tarefa é mais urgente e focar nela.

No entanto, não é suficiente planejar só o dia seguinte. Para aderir a essa técnica, deve se pensar também a médio e longo prazo. O ideal é fazer o planejamento de toda a semana.

Esses são os principais métodos empregados na gestão de tempo. A adoção de um ou até mesmo a combinação deles pode ajudar você e sua equipe de trabalho a melhorar os resultados.

Além disso, um gerenciamento de tempo adequado é essencial para aumentar a produtividade da empresa, sem elevar o nível de cobrança e estresse no ambiente de trabalho.

Saber priorizar as tarefas importantes e ter objetivos claros ajuda a manter o foco. Além disso, é necessário fazer pausas estratégicas. Elas são fundamentais para manter um bom desempenho e garantir que todas as obrigações sejam cumpridas de maneira efetiva.

E você? Já utiliza algum método de gestão de tempo? Deixe um comentário no post nos contando sua experiência?

 

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